see

see

it’s a daily practice, showing up with the heart. it’s a practice in choice. each day and each moment an opportunity in stepping closer to what is most authentic. our inner landscape shapes what we see and speaks into how we navigate the outer world. i...
reveal

reveal

chasing revelation open handed. chest expanded. warrior posing all over the doubt of your existence. nothing to fear. nothing to hide. nothing to fear. nothing to hide. yes. you repeat it twice. then again. and again. until it’s a stream of light. of life. water...
you

you

you. oh, you. sincere to the point of bleeding. you with your open embrace but selective intimacy. you with a growth hormone heart and a spirit willing to fly away if she must. at any minute. any clue. you. oh, you. delving so deep into the nature of human existence...
awakening

awakening

days can be comprised of mundane movements. our routines can often leave us thirsty and begging for a downpour of fresh perspective. often times, we bump up against a mess of good intentions meeting limitation. our resources, energy, and wisdom can sometimes fall...
intention

intention

for when we feel hard to love. for the times we feel unseen and unheard. for the big feelings that swarm and swirl and explode and then land uncomfortably in our bodies. for the times we feel completely confused, unsettled, untethered and decidedly lost. this is where...
desire

desire

what do I desire? what do i long to express through connection with others and self and the world at large? I’m hungry. to taste. to see. to touch and explore. too love. to embody love. to take bites of this miraculous existence and to always stay open, true and...